Weight Watchers Chicken Tikka Ready Meal
WW Chicken Tikka & Basmati Rice 380g
Made using a blend of coriander, cinnamon, ginger and cloves for great depth of flavour. High in protein.
Chilli rating - 1, With coriander, cinnamon, ginger and clove, 359kcal 1513kJ per pack (380g), No artificial colourings, flavourings or preservatives
Country of Origin
United Kingdom
LIFE 7d +
Product life guaranteed for 7 days including delivery day, with an average of 32 days.
| Typical Values | Per 100g | Per Pack (380g) | Adult RI | % RI Per Serving |
|---|---|---|---|---|
| Energy (kJ/kcal) | 398kJ | 1513kJ | 8400kJ | |
| 94kcal | 359kcal | 2000kcal | 18% | |
| Fat | 2.0g | 7.6g | 70g | 11% |
| (of which Saturates) | 0.4g | 1.5g | 20g | 8% |
| Carbohydrate | 12.1g | 46.0g | 260g | 18% |
| (of which Sugars) | 1.9g | 7.2g | 90g | 8% |
| Fibre | 1.2g | 4.6g | ||
| Protein | 6.4g | 24.3g | 50g | 49% |
| Salt | 0.33g | 1.24g | 6g | 21% |
| Reference Intake of an average adult (8400kJ/2000kcal) | ||||
| Contains 1 portion |
Ingredients
Cooked Basmati Rice (35%) [Water, Basmati Rice, Coriander, Turmeric Extract], Cooked Chicken Breast (17%) [Chicken, Salt], Water, Tomato, Skimmed Milk, Onion, Fromage Frais (Milk) (4%), Yogurt (Milk) (3.5%), Tomato Purée, Cornflour, Garlic Purée, Ginger Purée, Rapeseed Oil, Coriander, Single Cream (Milk) (0.6%), Sugar, Salt, Paprika Extract, Cumin, Turmeric, Cumin Seed, Fenugreek Leaf, Chilli Powder, Cinnamon, Clove, Ginger, Star Anise, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg, Cardamom
Dietary Information
May Contain Nuts, May Contain Sesame
Cooking Guidelines
Microwave - From Chilled. All appliances vary, the following are guidelines only. Remove sleeve and pierce film lid in several places. Place on a microwavable plate and heat according to instructions. Once heated, carefully remove the film lid and stir. Ensure product is piping hot before serving. Packaging may soften slightly on heating. Do not reheat. Not suitable for heating from frozen or in a conventional oven.
700w Cat D Full Power: 4 mins; Stand for 1 min: 3 mins; Stand for 2 mins & stir before serving
800w Cat E Full Power: 2 1/2 mins; Stand for 1 min: 2 mins; Stand for 2 mins & stir before serving
900w Cat E Full Power: 2 mins; Stand for 1 min: 2 mins; Stand for 2 mins & stir before serving
Important
Microwave standing times must be adhered to. Do not remove the tray from the microwave until after standing time. Take care when removing film lid and decanting product as contents will be hot.
Categories
- Fresh
- Ready Meals
- Healthier Choices
- Calorie Controlled
14
Customers rated this product
50%
Customers would recommend this product
21 November 2019 by stacy
good value and tastes great
Only criticism is not enough chicken
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Best Indian calorie controlled microwave meal
Very nice indeed
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Loved this product
Its very rare to find a curry thats mild. Loads of chicken. Very tasty and low in calories.
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dont waste your money
Dont bother with this
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bought this at work
i found it tasty and filling. will buy again
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not worth the money
price too high for what you get and it's bkand
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Weight Watchers Chicken Tikka Ready Meal
Source: https://groceries.morrisons.com/products/ww-chicken-tikka-basmati-rice-216815011
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